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Atech Health Specialist and OK Care joint Health Exercise series
2022-02-15
Recently, many people are working from home, but the home environment is generally not suitable for a long time desk work.

So it may cause pain in different parts of the body.

The following "Work from Home - Stretching Exercises" can help prevent illness, and maintain health.
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OK Care Present- Preventive exercise series - Back
2021-11-01
OK Care eager to promote preventive health care. At the same time, we feel the professionalism, love and hard work that contributed by the service providers.
OK Care will share an exercise series for health prevention, especially joint and posture maintenance

We wish you all good health and a happy life !
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OK Care Present- Preventive exercise series - Legs
2021-10-06
OK Care eager to promote preventive health care. At the same time, we feel the professionalism, love and hard work that contributed by the service providers.
OK Care will share an exercise series for health prevention, especially joint and posture maintenance

We wish you all good health and a happy life !
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OK Care Present- Preventive exercise series - Neck and Shoulders
2021-09-16
OK Care eager to promote preventive health care. At the same time, we feel the professionalism, love and hard work that contributed by the service providers.
OK Care will share an exercise series for health prevention, especially joint and posture maintenance
We wish you all good health and a happy life !
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Polar Frost Pain Relieving Cold Gel
2021-09-14
The formula of Polar Frost relieves symptoms of soft tissue injuries, pressure injuries, muscle tension, inflammation and joint stiffness.
Containing aloe as major ingredient, it provides anti-inflammatory effect with exceptional penetration for deeper treatment while keeping the skin smooth and moist throughout the treatment process.
$150/ pc. Less 10% for 2 pcs./ Less 20% for 3 pcs or more
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NEM-supplement for knee degeneration
2021-09-06
Do you have knee discomfort during stair walking up and down? Or weakness when stand up after prolonged sitting?

One of the causes of these symptoms could be wear and tear of soft tissue in knee joint. Intake of natural supplement maybe helpful to improve the condition.

Wise nutrition-Natural Eggshell Membrane, naturally contains key building blocks for cartilage and connective tissue, including collagens, hyaluronic acid and chondroitin sulfate.
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OK Care Present- Preventive exercise series - Hand
2021-08-05
OK Care eager to promote preventive health care. At the same time, we feel the professionalism, love and hard work that contributed by the service providers.
Therefore from August, OK Care will share health improvement by a sports series month by month, concentrated on maintaining joints and posture. We wish you all good health and a happy life !
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Effectively relieve pain - kids
2020-11-28
Okay Healthcare shares kid's exercise on Facebook
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Effectively relieve pain - elderly
2020-11-28
Okay Healthcare shares elderly exercise on Facebook
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Effectively relieve pain - employees
2020-11-27
Okay Healthcare shares work from home friendly exercise on Facebook
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Stroke and Rehabilitation Series - Upgraded Training Guide
2020-11-24
Okay Healthcare shares stroke related information on Facebook
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Stroke and Rehabilitation Series - Training Guide
2020-11-24
Okay Healthcare shares stroke related information on Facebook
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Stroke and Rehabilitation Treatment Service Part 3
2020-10-31
Okay Healthcare shares stroke related information on Facebook
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How daily posture affect foot health
2020-07-24
Ms Ada Yu talks about the importance of having good posture and keeping foot healthy.
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How to choose suitable shoes for exercise and hiking?
2020-06-24
Ms Ada Yu shares tips on how to choose appropriate shoes for exercise to avoid injury.
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Exercise for wearing high heels
2020-03-13
Ms. Yu talks about the impacts on feet wearing high heels long-term and demonstrates related exercises to relieve foot pain.
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How high heels affect your body?
2020-02-12
Ms Yu shares advice on foot conditions associated with wearing high heels and how to alleviate symptoms.
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5 Ways to motivate yourself to exercise
2020-01-10
Here are some tips that you may find helpful to motivate yourself to exercise after work.
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Exercising in middle age - prevention of knee damage
2020-01-08
Ms Yu shares advice on exercising in middle age.
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Leg pain Prevention Tips
2019-12-14
Follow the exercise demonstration and tips to soothe your leg pain after a long excursion.
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