News

OK Care present: Tuesday Osteoarthritis
2023-10-17
For those of you who follow us on Facebook, you'll have seen our "What You Need to Know About Joint Health" every Tuesday. This series features physiotherapists sharing information on the structure of joints in different parts of the body, simple self-tests, and joint strengthening exercises that can be done in case of degeneration or inflammation.
Elderly Care Services at Home - Chronic Health Issues
2023-01-03
Our Elderly Care Service is especially suitable for elderly who lives alone, has chronic health issues, or elderly who needs short-term care services. Through our one-stop-service of elderly care, we can help alleviate pressure of family members in taking care of the seniors, which is one of our main service goals.

Please feel free to contact us through WhatsApp via the following link
https://api.whatsapp.com/send/?phone=85265141452

Follow our Facebook page for more health related information
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Products We Sell on our E-Shop
2022-12-30
Hydrotherm Electric Heat Pad
By absorbing moisture in the air, it produces heat with humidified effect
This promotes blood circulation, which can effectively relieve the pain and discomfort of muscles, neck, back and waist

https://eshop.okcare.com.hk/product/%e3%80%90hydrotherm-professional-moist-heat-pad-%e5%be%ae%e8%aa%bf%e5%bc%8f%e6%bf%95%e7%86%b1%e9%9b%bb%e6%af%af%e3%80%91/


OBUSFORME Low Back Backrest Support
The bracket is full of elasticity and restoring force, which can reduce the pressure on the spine by up to 35%. It can relieve and prevent back pain for those who are prone to back pain after working for a long time, and also helps users maintain correct sitting posture at all times

https://eshop.okcare.com.hk/product/obusforme-lowback-backrest-support-%e8%85%b0%e8%83%8c%e5%a2%8a-2/

Polar Frost
Provides immediate pain relief
Mainly for soft tissue damage, tension, tense muscles, inflammation, arthritis, etc.
The aloe vera ingredient has anti-inflammatory effect and moisturizes the skin
The rolling design is easy to carry and use

https://eshop.okcare.com.hk/product/polar-frost-%e5%86%b7%e5%87%8d%e6%b2%bb%e7%99%82%e8%86%8f-%e6%bb%be%e5%8b%95%e5%bc%8f%e4%be%bf%e6%94%9c%e8%a3%9d-2/

OrthoSleeve WS6 Compression Wrist Sleeve
The unique Compression Zone Technology™ technology, which divides the wrist cuff into 6 different pressure zones according to the shape of the limbs, provides compression and stabilization effects for soft tissues, relieves pain, prevents injuries, and promotes recovery, etc.
Suitable symptoms: carpal tunnel syndrome, wrist pain, arthritis, wrist tendinitis, mother hand

https://eshop.okcare.com.hk/product/orthosleeve-ws6-%e5%a3%93%e5%8a%9b%e6%89%8b%e8%85%95%e5%a5%97/

Sacroiliac Belt
Supports the pelvis and stabilizes the sacroiliac joint
suitable for all day use
It is suitable for postpartum disc bone joint relaxation and disc bone pain

https://eshop.okcare.com.hk/product/sacroiliac-belt-%e7%9b%a4%e9%aa%a8%e5%b8%b6/

Consult a healthcare professional such as a doctor or physiotherapist if you have any questions

Follow our Facebook Page for more health-related information:
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Pain Management
2022-12-20
There are different ways to relieve pain:
Pain killer - To be taken regularly in accordance to the instructions.
Heat therapy - Using tools like warm wet towel, Hydrotherm Heat Pad and apply to pain area for approximately 10-15mins, 2-3 times daily
Relaxation training - e.g. Yoga, Breathing Exercise, Meditation
Light to moderate intensity exercises - e.g. Swimming
Rest sufficiently
Monitor your pain symptoms - Please seek medical advice if sleeping quality is affected, or the severity is worsened

Please seek medical advice if you have any questions

Follow our Facebook account for more health-related information:
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Management of neck and shoulder pain by physiotherapy and postural strap
2022-08-08
Nowadays with the overwhelming use of electronic device, maintaining a good posture is harder ever. Slouching posture at neck and shoulder leads to muscle fatigue, neurological pain, back pain as well as spinal dysfunction. Physiotherapy and postural strap will help.
Management of Lower back pain by OBUSFORME LOWBACK BACKREST SUPPORT
2022-08-05
Sitting for prolonged periods of time can be a major cause of back pain, usage of OBUSFORME LOWBACK BACKREST SUPPORT provides extra back support.
Management of chronic pain by HYDROTHERM Professional Moist heat Pad
2022-08-05
Confused between cold or heat therapy for chronic pain such as lower back pain, frozen shoulder and knee pain? Heat therapy would be more suitable!
Professional medical measuring tool -- Rox Pro
2022-07-28
Rox Pro assess reflexes and balance, it can be used for training on athletic performance, hand-eye/foot-eye coordination, and joint mobility.
Professional medical measuring tool -- Bobo board
2022-07-27
Bobo board monitors athletic performance including balance, posture, concentration and foot-eye coordination. Implemented with virtual reality for assessment and training.
OK Care Health Event
2022-07-26
On 23rd and 24th July, our professional healthcare team was invited to held an event at Park Yoho Clubhouse to provide health tips for their residents and guests.
Professional medical measuring tool -- K-Force
2022-07-26
K-Force is a group of biomechanics digital measuring devices designed for assessment, training and rehab-gaming. It presents accurate and detail results, which allows healthcare professionals to adopt a more scientific approach in assessing and managing the patient. K-Force is mainly used by physiotherapist, measuring range of movement, muscle strength, balance and coordination.
Kid Developmental Tips
2022-07-25
The body develops rapidly during puberty. Hence the quality of growth during the
period will have significant effects on brain development, learning ability, posture
and alignment, stamina in the future. Several aspects including brain, concentration,
muscular endurance, cardiopulmonary function and soft tissue flexibility are the
essential areas to be focused to achieve the goal : a total balanced development.
SWD "Community Care Service Voucher for the Elderly" Scheme
2022-06-27
In 2020, we officially become one of the approved service provider under the "Community Care Service Voucher for the Elderly" scheme launched by the Social Welfare Department, with reference number RSP9501, and provide on-site home care and home support services to eligible seniors. Provide 100 home care service places, tailor-made various highly flexible service plan combinations for the elderly with different health conditions and needs, day, evening and night services are charged at a flat rate to actively meet the different needs of the elderly.
OK Care's New Online Store is Officially Launched
2022-06-14
【OK Care's New Online Store is Officially Launched】

OK Care's new online store is officially launched, including a variety of health care products and service portfolios, suitable for people of all ages who pursue health. On Father's Day, enter the promotion code "DAD2022" at checkout to enjoy 10% off the entire order. For details, please visit the following website https://eshop.okcare.com.hk/
Atech Health Specialist and OK Care joint Health Exercise series
2022-02-15
Recently, many people are working from home, but the home environment is generally not suitable for a long time desk work.

So it may cause pain in different parts of the body.

The following "Work from Home - Stretching Exercises" can help prevent illness, and maintain health.
COVID-19 Rapid Antigen Test : Demo Video
2022-02-09
COVID-19 Rapid Antigen Test.....want to buy it, click https://eshop.okcare.com.hk/
OK Care X Kwoon Chung Bus
2022-01-14
Starting from 2022, OK Care will crossover with Kwoon Chung Bus Company. Through a most convenient mobile app, providing various rehabilitation and health care information as well as services anytime anywhere. On-site services include Elderly care service, Elderly rehabilitation service, Physiotherapy service and Post Natal Rehabilitation service, which will bring new options in service provision to working group and their family.
OK Care Present- Preventive exercise series - Back
2021-11-01
OK Care eager to promote preventive health care. At the same time, we feel the professionalism, love and hard work that contributed by the service providers.
OK Care will share an exercise series for health prevention, especially joint and posture maintenance

We wish you all good health and a happy life !
OK Care Present- Preventive exercise series - Legs
2021-10-06
OK Care eager to promote preventive health care. At the same time, we feel the professionalism, love and hard work that contributed by the service providers.
OK Care will share an exercise series for health prevention, especially joint and posture maintenance

We wish you all good health and a happy life !
OK Care Present- Preventive exercise series - Neck and Shoulders
2021-09-16
OK Care eager to promote preventive health care. At the same time, we feel the professionalism, love and hard work that contributed by the service providers.
OK Care will share an exercise series for health prevention, especially joint and posture maintenance
We wish you all good health and a happy life !
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