News

What is HIIT?
2019-12-13
HIIT stands for High-Intensity Interval Training. HIIT is a form of cardio exercise that is done in short intense bursts.
Supermami Interview
2019-12-10
'' Exercise for managing shoulder and neck pain”
Swollen Feet Prevention Tips
2019-12-09
Here are 4 tips to prevent you from getting swollen feet when you are travelling for more than 4 hours.
Supermami Interview
2019-12-08
'' Shoulder and Neck pain Prevention Tips”
Supermami Interview
2019-12-07
'' Shoulder and Neck Pain - Cause and management of shoulder and neck pain”
Travel Safety Tips
2019-12-05
Ms. Yu shares a reminder for traveling outside in Sing Pao Column today.
The topic is "Travel safety Tips".
am730 newspaper interview
2019-12-05
Okay Healthcare Founder- Ada and Okay Healthcare team member – Janice were invited to introduce the treatments for stroke and rehabilitation period.
Increase company awareness by CSR
2019-11-21
OK Care members - Janice shares the potential benefits of Corporate Social Responsibility in Sing Pao Column today
The topic is 「Increase the company awareness by CSR 」
World Diabetes Day
2019-11-14
Today is World Diabetes Day, diabetes mellitus remained as one of the top ten that causes of death in Hong Kong!
Capital Entrepreneurs Magazine Interview
2019-11-12
Okay Healthcare Founder- Ada and CTO- Louis were invited to share their experience and views on the opportunities that the Greater Bay Area policy brings to enterprises.
Ageing in Place
2019-11-07
Ms. Yu shares the Ageing in Place Tips in Sing Pao Column today.
The topic is 「Ageing in Place Tips:Build up the perfect house」
Cyberport Venture Capital Forum 2019
2019-11-06
Stroke x Osteoporosis
2019-11-01
Golden 365 Period
2019-10-30
Stroke Prevention Tips
2019-10-29
Today is World Stroke Day! The main causes of stroke are smoking, high blood pressure, and vascular sclerosis, so the best way to prevent stroke is to develop healthy living habits
World Osteoporosis Day
2019-10-20
【Epidemic Disease – Osteoporosis】
World Osteoporosis Day takes place every year on 20th October. Fracture often goes unnoticed since the Osteoporosis may be obscured.
To reduce the osteoporosis risk, we can start from doing exercise, balanced diet with sufficient calcium and vitamin D intake to protect the bones.
Radio Interview
2019-10-19
OK Care founder – Ada Yu was invited to have an interview on the radio programme “Famous Brands Hong Kong” at Metro Finance Radio, to share the OK Care process development and further development.
Downshifting
2019-10-17
OK Care members - Janice shares the story of a family in Sing Pao Column today
The topic is 「Accompany is the best care for your family 」
OK Health Column
2019-10-04
OK Care shares the recurrent Heart Disease Story on 02/10.
The topic is 「Heart Disease return !? (Part 2)」that is related to the last topic「Heart Disease return !? (Part 1)」
Immortal Cancer-Chronic Pain (Part 1) : Neck & Shoulder Pain
2019-10-04
Injury to the soft tissues including muscles, ligaments and tendons is the most common cause of shoulder and neck pain.
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